
1,107 | The Fear Formula: Jennie ‘AdrenaJen’ Milton on Courage, Comebacks & Extreme Living
Jennie Milton, aka “AdrenaJen,” is a world-class extreme sports athlete, author, and keynote speaker who helps people overcome fear and build courage using lessons from the mountains. A snowkiting and kitesurfing champion, Jennie has turned life-threatening challenges—including spinal and brain surgeries—into powerful stories of resilience. She’s the author of the inspiring children’s book Gale and the Red Kite of Courage, and she now empowers women through retreats, coaching, and her “Fear Formula” for fearless living.
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Jennie Milton
Speaker / Author / Extreme Courage Coach
Jennie Milton, aka “AdrenaJen,” is a world-class extreme sports athlete, author, and keynote speaker who helps people overcome fear and build courage using lessons from the mountains. A snowkiting and kitesurfing champion, Jennie has turned life-threatening challenges—including spinal and brain surgeries—into powerful stories of resilience. She’s the author of the inspiring children’s book Gale and the Red Kite of Courage, and she now empowers women through retreats, coaching, and her “Fear Formula” for fearless living.