Fitness Episodes

We don’t talk to people like this: “Hey, you look fat in these jeans!” or “Hey you are starting a business? It’s never gonna work, you’re not good enough!” – So if we don’t talk to other people like this, why do we talk to ourselves like that? 2021 Canadian Presenter of the Year Nathalie Plamond…

I am a Business Coach, Consultant, Trainer, and Speaker specializing in helping businesses maximize their growth, impact, and profitability online. I believe in a heart-driven but NO BS approach to inspiring, motivating & educating others on what it REALLY takes to get to the next level. Supp…

Fitz Koehler is a fitness innovator with a Master’s Degree in Exercise and Sport Sciences from the University of Florida, who has been teaching fitness around the globe for decades. She’s the president of Fitzness International LLC, a fitness company that specializes in fitness education via mas…

Helena has not only trained Corporate clients! She has MOTIVATED them to re-wire their mindset to WIN! Each session clients discover, learn and develop new skills, new movements, and renewed energy! 90% of her clients refer to her as comical and fun to be around. Check us out: https://www.posi…