Self Help Episodes

988 | Paula Swope: The Self-Help Author Who Tells It Like It Is – With Science & Sass! Paula Swope describes herself as a nerd disguised in Gucci sunglasses and 4” Jimmy Choos who will choose a scholarly article over something petty any day of the week. Her 300K+ social media followers coined he…

Kate Heartsong’s personal journey of self-discovery and transformation began in 1997 when she overcame some of life’s greatest challenges, including childhood trauma. Kate is the “Confidence Coach,” an engaging empowerment public speaker, and also the author of Humanity’s Cry for Change and also…