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Fitness Episodes

Sept. 18, 2024

875 | Unlock Your Confidence & Potential with Nathalie Plamondon-Thom…

We don’t talk to people like this: “Hey, you look fat in these jeans!” or “Hey you are starting a business? It’s never gonna work, you’re not good enough!” – So if we don’t talk to other people like this, …

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June 11, 2024

803 | Alan Lazaros Explains Why Staying Fit is Crucial for a Healthy …

I am a Business Coach, Consultant, Trainer, and Speaker specializing in helping businesses maximize their growth, impact, and profitability online. I believe in a heart-driven but NO BS approach to inspiring, motivating & educating others on what it REALLY takes …

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March 15, 2023

444 | Let’s start your Fitness Journey! - Interview - Fitz Koehler

Fitz Koehler is a fitness innovator with a Master’s Degree in Exercise and Sport Sciences from the University of Florida, who has been teaching fitness around the globe for decades. She’s the president of Fitzness International LLC, a fitness company …

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Dec. 20, 2022

377 | Stay MOTIVATED with Helena Smolock!

Helena has not only trained Corporate clients! She has MOTIVATED them to re-wire their mindset to WIN! Each session clients discover, learn and develop new skills, new movements, and renewed energy! 90% of her clients refer to her as comical …

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