Kimberly Brown

For over a decade, meditation teacher and author Kimberly Brown has offered classes and retreats that emphasize the power of compassion and kindness techniques to reconnect us to ourselves and others. She is the author of Navigating Grief and Loss: 25 Buddhist Practices to Keep your Heart Open to Yourself and Others (November 2022; Prometheus Books) and Steady, Calm, and Brave: 25 Practices for Resilience and Wisdom in a Crisis (revised version to be released in January 2023; Prometheus Books). Kimberly’s teachings provide an approachable pathway to personal and collective well-being through effective and modern meditations based on traditional practices. She is a long-time Buddhist student, trained in both the Tibetan and Insight schools of Buddhism, who retreats regularly at Insight Meditation Society and a Certified Mindfulness Instructor. Kimberly teaches at many meditation centers, including The Rubin Museum, Mindful Astoria, New York Insight Meditation Center, and The Interdependence Project, and is a regular contributor to Tricycle, Lion’s Roar, and other publications. You can learn more about her and her work at meditationwithheart.com.