Rachel Gracia, MA, LPC

Therapist

My passion for mental health began at Texas A&M University where I received my Bachelors of Science in Psychology. My coursework sparked an intense interest in the human mind. With my innate desire to help others, I pursued a career in counseling. I went on to receive my Masters of Arts in Counseling from Dallas Baptist University. I am also certified in Critical Incident Stress Management. My primary therapeutic approach is Cognitive Behavioral Therapy, which is founded in the notion that how one thinks strongly influences feelings and resulting behaviors. Identifying core beliefs and determining their accuracy can begin the process of significant change, healing, and finding more effective ways of dealing with life’s challenges.